Definition, Meaning & Synonyms
stress-relief
noun
/strɛs rɪˈlif/
Definition
The reduction or alleviation of stress or anxiety.
Examples
- Many people find yoga to be an effective stress-relief technique.
- Reading a good book is her favorite form of stress-relief.
- Spending time in nature can provide valuable stress-relief.
Meaning
Stress-relief refers to methods, techniques, or activities that help to ease tension or anxiety, promoting a sense of relaxation and well-being.
Synonyms
- Relaxation
- Calmness
- Reprieve
- Release
- Soothing
