English Lexicon

Stress-Relief

/ˈstrɛs rɪˈliːf/
nounCEFR B2 (Upper)Top #1500 frequency
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Comprehensive Definitions & Senses

2 senses
As noun
  1. 1

    The reduction or elimination of stress.

    "Meditation is a popular method for achieving stress-relief."
  2. 2

    Activities or techniques used to alleviate stress.

    "Yoga and deep breathing exercises are effective stress-relief techniques."

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Antonyms & Contrasting Words (1)

Linguistic Origin & Historical Etymology

The term 'stress-relief' is a compound noun formed from the word 'stress', which originates from the Latin 'stringere', meaning 'to draw tight', and 'relief', derived from the Latin 'relevare', meaning 'to raise up'. The concept evolved in the late 20th century as mental health awareness grew.

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