Definition, Meaning & Synonyms

wind-down

phrasal verb

/wɪnd daʊn/

Definition

To slow down or relax after a period of activity or stress.

Examples

After a long day at work, it’s important to take some time to wind down with a good book.
They had a relaxing evening to wind down before their big presentation.
Yoga is a great way to wind down after an intense workout.

Meaning

Wind-down refers to the process of transitioning from a state of high energy or stress to one of relaxation, often at the end of a workday or after a busy event.