Definition, Meaning & Synonyms
warm-up
Noun / Verb
/wɔːrm ʌp/
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Definition
A session or period of physical preparation for exercise or performance.
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Examples
- Before the marathon, athletes always do a warm-up to get their muscles ready.
- She decided to warm up her voice with scales before the performance.
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Meaning
Warm-up typically refers to activities performed before intense physical activity to prepare the body and reduce the risk of injury.
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Synonyms
- Preparation
- Stretching
- Pre-exercise routine