Definition, Meaning & Synonyms

gritting

verb

/ˈɡrɪtɪŋ/

Definition

The action of clenching or grinding one’s teeth, especially in response to stress or anxiety.

Examples

She was gritting her teeth in frustration during the meeting.
He tried to remain calm, but he couldn’t help gritting his teeth at the annoying noise.
After a long day, I found myself gritting my teeth as I fell asleep.

Meaning

Gritting refers to the act of tightly clenching or grinding the teeth together. It often occurs unintentionally and can be a physical reaction to emotional tension or discomfort.