English Lexicon

Double-bind

/ˈdʌb.əl.baɪnd/
nounCEFR C1 (Advanced)Top #8500 frequency
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2 senses
As noun
  1. 1

    A psychologically distressing situation in which a person receives conflicting messages or imperatives, such that any choice or response they make will result in a negative outcome.

    "Being told to be independent while simultaneously being punished for not following instructions puts an employee in a classic double-bind."
  2. 2

    A difficult predicament or dilemma from which there is no good or logical way out due to mutually exclusive constraints.

    "The company faced a double-bind of needing to cut costs while instantly increasing productivity."

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Antonyms & Contrasting Words (1)

Linguistic Origin & Historical Etymology

Coined in 1956 by anthropologist Gregory Bateson and his colleagues in the context of communication theory and psychiatric research on schizophrenia. It derives from the combination of 'double' (twofold) and 'bind' (to tie or restrain), originally describing a dilemma in communication in which an individual receives contradictory messages or commands from which no acceptable escape exists.

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