🇮🇳Hindi Source WordCode: HI

संतुलित आहार

Pronunciation / Transliteration: santulit aahaar

🇬🇧 Direct English Meaning:
Balanced-Diet/ˈbæl.ənst daɪ.ət/
nounCEFR B2 (Upper)Top #1500 frequency
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🇮🇳 Example Sentence in Hindi:

"संतुलित आहार स्वास्थ्य के लिए आवश्यक है।"

Comprehensive Definitions & Senses

2 senses
As noun
  1. 1

    A diet that includes a variety of different foods to provide the necessary nutrients for health.

    "Eating a balanced diet helps maintain overall health and well-being."
  2. 2

    A dietary regimen that emphasizes moderation and variety in food choices.

    "Following a balanced diet can prevent nutritional deficiencies."

Thesaurus & Semantic Spectrum

Antonyms & Contrasting Words (1)

Linguistic Origin & Historical Etymology

The term 'balanced diet' combines 'balanced', derived from the Old French 'balancer', meaning to weigh or equalize, and 'diet', from the Latin 'diaeta', meaning a way of life or regimen. The phrase has evolved to signify a nutritional approach that provides the necessary nutrients in appropriate proportions.

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