The Lakota people, a Native American tribe, primarily relied on a diet that included bison, deer, elk, and other wild game. They hunted these animals for their meat, which was a staple in their diet. In addition to meat, the Lakota also gathered various wild plants, berries, and roots. They used these plants not only for food but also for medicinal purposes.
Bison was particularly important to the Lakota. They used every part of the bison, from the meat for food to the hides for clothing and shelter. The Lakota also dried bison meat to make jerky, which could be stored for long periods and used during times when fresh meat was scarce.
In addition to hunting and gathering, the Lakota practiced some agriculture. They grew crops such as corn, beans, and squash, which were known as the “Three Sisters.” These crops were often planted together and complemented each other in terms of nutrition and growth.
Overall, the Lakota diet was diverse and well-adapted to their environment, allowing them to thrive in the Great Plains region.