Definition, Meaning & Synonyms
workout
noun
/ˈwɜːrkˌaʊt/
Definition
A session of physical exercise or training.
Examples
- She goes for a workout at the gym every morning.
- His workout routine includes running, lifting weights, and yoga.
- After a tough workout, it’s important to hydrate.
Meaning
A workout refers to any form of physical activity or exercise, designed to improve fitness, health, or athletic performance.
Synonyms
- exercise
- training
- fitness session
