Definition, Meaning & Synonyms

to-get-your-knickers-in-a-twist

idiom
/tə ɡɛt jɔr ˈnɪkəz ɪn ə twɪst/
Definition
To become overly upset or agitated about something that is not very important.
Examples
  • Don’t get your knickers in a twist over a small mistake at work.
  • She tends to get her knickers in a twist whenever plans change at the last minute.
  • It’s not worth getting your knickers in a twist; just relax and go with the flow.
Meaning
This phrase is often used to describe a situation in which someone is reacting with unnecessary emotion or drama, particularly over trivial issues.
Synonyms
  • to get worked up
  • to get upset
  • to get flustered