English Lexicon

Self-Compassion

/sɛlf kəmˈpæʃ.ən/
nounCEFR B2 (Upper)Top #1500 frequency
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Comprehensive Definitions & Senses

1 sense
As noun
  1. 1

    The act of being kind and understanding toward oneself in instances of pain or failure rather than being harshly self-critical.

    "Practicing self-compassion can significantly reduce anxiety and help build resilience."

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Synonyms (1)

Linguistic Origin & Historical Etymology

The term 'self-compassion' combines 'self', derived from Old English 'seolf', meaning 'one's own person', and 'compassion', from Latin 'compassio', meaning 'to suffer with'. The concept evolved in the late 20th century, emphasizing kindness towards oneself in times of suffering or failure.

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