Definition, Meaning & Synonyms
rub-down
noun
/ˈrʌb daʊn/
Definition
A vigorous or thorough massage or application of pressure to a person’s body.
Examples
- After the long hike, she enjoyed a relaxing rub-down to soothe her sore muscles.
- The athlete scheduled a rub-down to prepare for the upcoming competition.
- He gave her a gentle rub-down to help her unwind after a stressful day.
Meaning
A rub-down is often used to relieve tension, soreness, or stress in the muscles and can be performed using various techniques.
Synonyms
- massage
- rubbing
- friction