Definition, Meaning & Synonyms

rub-down

noun
/ˈrʌb daʊn/
Definition
A vigorous or thorough massage or application of pressure to a person’s body.
Examples
  • After the long hike, she enjoyed a relaxing rub-down to soothe her sore muscles.
  • The athlete scheduled a rub-down to prepare for the upcoming competition.
  • He gave her a gentle rub-down to help her unwind after a stressful day.
Meaning
A rub-down is often used to relieve tension, soreness, or stress in the muscles and can be performed using various techniques.
Synonyms
  • massage
  • rubbing
  • friction