English Lexicon

Plyometric

/ˌplaɪ.oʊˈmɛt.rɪk/
adjectivenounCEFR C1 (Advanced)Top #8450 frequency
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Comprehensive Definitions & Senses

2 senses
As adjective
  1. 1

    Relating to a type of athletic training that involves rapid stretching and contracting of muscles to increase power.

    "The coach incorporated plyometric exercises into the basketball team's weekly routine to improve their vertical jump."
As noun
  1. 1

    A physical conditioning exercise designed to produce fast, powerful movements through rapid muscle contraction.

    "Box jumps and burpees are effective plyometrics for building explosive leg strength."

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Antonyms & Contrasting Words (1)

Linguistic Origin & Historical Etymology

Derived from the Greek words 'plethein' (meaning 'to increase') and 'metron' (meaning 'measure'). Coined in the mid-20th century by sports scientists to describe explosive jump training that leverages the elastic properties of muscle fibers.

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10 Global Lexicons: How "Plyometric" is said worldwide

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🇫🇷French → English

plyométrique

Transliteration: pliométrique

"L'entraînement plyométrique améliore la détente verticale des athlètes."

🇩🇪German → English

plyometrisch

Transliteration: plyometrisch

"Plyometrisches Training steigert die Schnellkraft der Muskulatur."

🇮🇹Italian → English

pliometrico

Transliteration: pliometrico

"Gli esercizi pliometrici sono fondamentali per sviluppare la potenza esplosiva."

🇪🇸Spanish → English

pliométrico

Transliteration: pliométrico

"El entrenamiento pliométrico ayuda a los corredores a ser más rápidos."

🇵🇹Portuguese → English

pliométrico

Transliteration: pliométrico

"O treinamento pliométrico aumenta a força explosiva dos membros inferiores."

🇮🇳Hindi → English

प्लाइडोमेट्रिक

Transliteration: plyometrics

Script: प्लाइडोमेट्रिक व्यायाम

"खिलाड़ियों के लिए प्लाइडोमेट्रिक व्यायाम बहुत महत्वपूर्ण हैं।"

🇨🇳Chinese → English

跳跃式训练的

Transliteration: tiàoyuè shì xùnliàn de

"跳跃式训练可以有效增强肌肉爆发力。"

🇰🇷Korean → English

플리오메트릭

Transliteration: peulliometeurik

"플리오메트릭 운동은 순발력 향상에 큰 도움이 됩니다."

🇯🇵Japanese → English

プライオメトリクス

Transliteration: puraiometurikusu

"プライオメトリクストレーニングは爆発的な筋力を養います。"

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