Definition, Meaning & Synonyms

here-and-now

adverbial phrase
/ˈhɪr ənd naʊ/
Definition
The concept of the present time and place; the current situation or moment.
Examples
  • In meditation, it’s important to concentrate on the here-and-now to find peace.
  • Let’s appreciate the here-and-now instead of dwelling on what might have been.
  • Living in the here-and-now can lead to greater happiness.
Meaning
Here-and-now refers to being focused on the present experiences rather than worrying about the past or future.
Synonyms
  • Present moment
  • Current situation
  • Now