Definition, Meaning & Synonyms

gym-rat

noun
/dʒɪm ræt/
Definition
A person who spends a lot of time at the gym, often obsessed with fitness and weightlifting.
Examples
  • Mark is such a gym rat; he’s there every morning before work.
  • Being a gym rat has helped Lisa achieve her fitness goals.
Meaning
Typically refers to someone who prioritizes their physical fitness, often attending the gym daily and engaging in various strength training and exercise routines.
Synonyms
  • fitness enthusiast
  • bodybuilder
  • exercise fanatic