Definition, Meaning & Synonyms
equanimity
Noun
/ˌekwəˈnɪmɪti/
Definition
Mental calmness, stability, or composure, especially in a difficult situation.
Examples
- Despite the chaos around her, she handled the situation with equanimity.
- He remained in a state of equanimity even when facing challenges at work.
- Practicing meditation can help cultivate a sense of equanimity in daily life.
Meaning
Equanimity reflects a state of inner peace and balance, allowing a person to maintain their poise amidst stress or turmoil.
Synonyms
- calmness
- serenity
- composure
- tranquility
- placidity
