Definition, Meaning & Synonyms
de-stress
verb
/diːˈstrɛs/
Definition
To reduce stress or relieve tension.
Examples
- After a long week, I like to take a walk in the park to de-stress.
- Yoga and meditation are excellent techniques to de-stress.
- Listening to music can help me de-stress after a busy day.
Meaning
De-stressing refers to the process of alleviating stress, which can be caused by various factors such as work, personal relationships, or daily responsibilities. It involves engaging in activities or practices that promote relaxation and well-being.
Synonyms
- relax
- unwind
- alleviate
- calm down
- release tension
