Definition, Meaning & Synonyms

bodybuilding

Noun

/ˈbɒdiˌbɪldɪŋ/

Definition

The practice of performing exercises with the goal of developing and enhancing the body’s muscles and overall physique.

Examples

Many athletes engage in bodybuilding to improve their strength and appearance.
He started bodybuilding at a young age and has competed in several competitions.
Bodybuilding can improve not only physical health but also mental well-being.

Meaning

Bodybuilding refers to a form of physical training that focuses on building muscle mass through resistance exercises, nutrition, and often competitive presentation.