Definition, Meaning & Synonyms
self-mastery
noun
/ˈsɛlf ˈmæstəri/
Definition
The ability to control one’s thoughts, emotions, and actions in order to achieve personal goals and a disciplined life.
Examples
- Achieving self-mastery can lead to greater fulfillment and success in life.
- He spent years practicing meditation to gain self-mastery over his emotions.
- Self-mastery is often seen as a key element of personal development.
Meaning
Self-mastery is the practice of exercising control over oneself, particularly in regard to one’s actions, emotions, and desires. It involves developing discipline and introspection to improve oneself.
Synonyms
- self-control
- discipline
- self-discipline
- self-regulation
- willpower
