True. The extension of waking life theory posits that dreams are a reflection of our daily experiences, including our hopes, fears, thoughts, and emotions. This theory suggests that the content of our dreams is not random but is instead deeply connected to our waking life.
When we are awake, our minds are constantly processing information, emotions, and experiences. These elements do not simply disappear when we fall asleep. Instead, they continue to influence our subconscious mind, which then manifests them in our dreams. For example, if you are experiencing stress or anxiety in your daily life, you might find that your dreams are filled with scenarios that reflect these emotions.
Similarly, if you have been thinking about a particular goal or aspiration, you might dream about achieving it. This connection between our waking life and our dreams is what the extension of waking life theory seeks to explain. It highlights the idea that our dreams are not separate from our reality but are instead an extension of it.
In summary, the extension of waking life theory suggests that our dreams are a mirror of our daily lives, reflecting the same hopes, fears, thoughts, and emotions that we experience when we are awake.