Definition, Meaning & Synonyms
sesta
noun
/ˈsɛstə/
Definition
A short nap or rest taken in the early afternoon, particularly common in Spain and some Latin American countries.
Examples
- After a big lunch, it’s common for many to indulge in a sesta to feel refreshed.
- She always enjoyed her sesta, finding it crucial for maintaining her energy throughout the day.
- In some cultures, the sesta is seen as a vital part of daily life and productivity.
Meaning
The practice of taking a short sleep or nap during the day, usually after lunch, to recharge and improve productivity.
Synonyms
- nap
- afternoon rest
- daytime sleep