Definition, Meaning & Synonyms
meditação
Noun
/ˌmɛdɪˈteɪʃən/
Definition
A mental technique or practice intended to achieve a heightened state of awareness or focus.
Examples
- Practicing meditação helped her feel more centered and at peace.
- He spends 15 minutes every morning in meditação.
- Classes on meditação are now offered at many wellness centers.
Meaning
Meditation involves focusing the mind to achieve a mentally clear and emotionally calm state, commonly used for relaxation, stress reduction, and spiritual growth.
Synonyms
- Contemplation
- Reflection
- Mindfulness