The world record for the shot put, as of now, is held by Randy Barnes, who threw a distance of 23.12 meters (75 feet, 8 1/4 inches) in 1990. This remarkable feat was accomplished with a 7.26 kg (16-pound) shot put, which is the standard weight for men in professional competitions.
During a shot put throw, athletes utilize a specific technique to maximize their distance. The throw typically involves a combination of strength, technique, and precise timing. The concept of releasing the shot at an optimal angle, usually around 40 degrees, allows for achieving the greatest horizontal distance due to the effects of gravity and aerodynamics.
It’s essential to understand that the performance in shot put can be influenced by various factors, such as the athlete’s strength, speed, and technique, as well as environmental conditions like wind and altitude. Each competitor trains extensively to master their form and enhance their throwing power, all in pursuit of breaking records and achieving personal bests.