A mile is a unit of distance that is equal to 5,280 feet, while a quarter of a mile is simply one-fourth of that distance, or 1,320 feet. The concept can be easily understood with a bit of simple math.
To put it another way, if you were to take a mile and divide it into four equal parts, each part would be a quarter of a mile. This means that when you run a quarter of a mile, you have only covered a small portion of the full mile distance.
In practical terms, if you’re running or walking, knowing the difference can help you set goals. For instance, running a quarter mile is a much shorter distance than a mile, making it a more achievable target for beginners or those looking to warm up before longer runs.