Covert behavior refers to the internal, mental activities that individuals experience which are not directly observable by others. This includes thoughts, feelings, and motivations that a person may have at any given moment. Unlike overt behavior, which can be seen and measured externally, covert behavior is subjective and often unique to the individual.
For example, when someone feels anxious about speaking in public, that feeling is covert. While we can observe their overt behavior—such as sweating or avoiding eye contact—the internal struggle they are facing is not visible. Covert behaviors play a crucial role in psychology as they help psychologists understand the underlying mental processes that can influence behaviors and emotional responses.
Understanding covert behavior is essential for therapies and interventions. Recognizing these internal states allows mental health professionals to tailor treatments that address not just what a person does, but also what they think and feel. This holistic perspective is vital for effective psychological care.