Shomer Shabbat is a Hebrew phrase that translates to “guardian of the Sabbath”. It refers to an individual who observes the Jewish Sabbath, which is a day of rest and spiritual enrichment beginning at sunset on Friday and ending at nightfall on Saturday. Observing Shabbat involves refraining from work and engaging in restful activities, religious practices, and family time.
The term embodies the commitment to uphold the sanctity of the Sabbath by adhering to its traditional restrictions and practices. Those who are shomer Shabbat typically follow guidelines that include abstaining from tasks considered work, such as using electronic devices, driving, and cooking, during this holy period. Instead, they focus on prayer, study, communal meals, and spending quality time with family and friends.
For many, being shomer Shabbat is not just about avoiding specific activities; it’s a way to cultivate a deeper spiritual connection and observe a day dedicated to rest and reflection in accordance with Jewish law.