The Shawnee people had a diverse diet that was largely based on their access to natural resources in their environment. They primarily relied on agriculture, hunting, and gathering to meet their nutritional needs.
Farming was a key aspect of their food sources, with the Shawnee cultivating crops such as corn, beans, and squash, which are often referred to as the “Three Sisters.” These crops were not only staples but also complemented each other in the garden, improving the soil and providing balanced nutrition.
In addition to agriculture, the Shawnee were skilled hunters. They hunted animals such as deer, elk, and small game like rabbits and squirrels. This not only provided them with meat but also with valuable resources like hides for clothing and shelter.
Gathering wild plants, nuts, and berries also played an important role in the Shawnee diet. Foods like acorns, wild fruits, and various herbs were foraged from the woods and fields, adding variety and nutrition to their meals.
In summary, the Shawnee diet was a reflection of their environment, combining agricultural practices with hunting and gathering techniques to sustain their community.