People who practice Stoicism are commonly referred to as Stoics. Stoicism is an ancient Greek philosophy that teaches the development of self-control and fortitude as a means to overcome destructive emotions. The Stoics advocate for a life of virtue, reason, and understanding, emphasizing that by focusing on what is within our control and accepting what is not, one can achieve a tranquil and contented life.
The term ‘Stoic’ can also describe someone who endures hardship or pain without complaint. This reflects the Stoic belief in maintaining a steadfast attitude in the face of life’s challenges. Historically, figures like Seneca, Epictetus, and Marcus Aurelius were prominent Stoics whose writings continue to inspire those looking to adopt this philosophical approach.