Answer: False
Micronutrients, which include vitamins and minerals, are essential for our health, but they are required in much smaller amounts compared to macronutrients like carbohydrates, proteins, and fats. While macronutrients provide energy and are needed in large quantities, micronutrients play critical roles in various bodily functions such as immune response, bone health, and enzyme function. Despite being needed in smaller amounts, a deficiency in micronutrients can lead to significant health issues. Thus, it’s important to ensure a balanced intake of these nutrients, even if the quantities are minor.