No, Epsom salts and bicarbonate of soda are not the same thing. They are different compounds with distinct chemical compositions and uses.
Epsom Salts: Epsom salts, also known as magnesium sulfate, are a chemical compound made up of magnesium, sulfur, and oxygen. They are commonly used in baths to soothe sore muscles, reduce inflammation, and promote relaxation. Epsom salts are also used in gardening to improve plant health and soil quality.
Bicarbonate of Soda: Bicarbonate of soda, also known as baking soda, is a chemical compound called sodium bicarbonate. It is widely used in baking as a leavening agent, in cleaning as a mild abrasive, and in personal care for its deodorizing properties. It can also be used as an antacid to relieve heartburn and indigestion.
While both Epsom salts and bicarbonate of soda have various household and health-related uses, they serve different purposes and should not be used interchangeably.