Definition, Meaning & Synonyms

yama

Noun

/ˈjɑːmə/

Definition

A yama is a concept in Hindu and Buddhist philosophy that refers to moral restraints or ethical disciplines, intended to guide an individual’s behavior and interactions with others.

Examples

The yamas provide a foundation for those seeking to deepen their yoga practice.
Practicing non-violence, or ahimsa, is one of the key yamas in yoga philosophy.
Many teachers emphasize the importance of the yamas in fostering a harmonious community.

Meaning

In the context of yoga and spiritual practices, yama represents the first of the eight limbs of yoga, emphasizing ethical conduct and personal integrity.