Definition, Meaning & Synonyms

workout session

noun
/ˈwɜːrkaʊt ˈsɛʃən/
Definition
A planned period of physical exercise or training.
Examples
  • She attended a workout session at the gym every morning.
  • After a long workout session, he felt rejuvenated.
  • Joining a workout session can help you stay motivated.
Meaning
A workout session typically involves various exercises aimed at improving fitness, strength, or endurance over a designated time.
Synonyms
  • exercise class
  • training session
  • fitness session