Definition, Meaning & Synonyms

wholefood

Noun

/ˈhoʊlˌfuːd/

Definition

A wholefood is a food that is minimally processed and refined, preserving its natural state and nutrients.

Examples

Eating more wholefoods can improve your overall health.
The restaurant specializes in wholefood dishes made from fresh, organic ingredients.
She prefers to shop at the farmers’ market for wholefoods instead of processed items.

Meaning

Wholefoods are foods that are as close to their natural form as possible, often free from artificial additives and preservatives. They include fruits, vegetables, nuts, seeds, whole grains, and legumes.