Definition, Meaning & Synonyms
vigorous activity
Noun
/ˈvɪɡ.ə.rəs ækˈtɪ.vɪ.ti/
Definition
Engaging in intense physical action or exercise that boosts energy and increases heart rate.
Examples
- Running, swimming, and cycling are all forms of vigorous activity.
- Participating in team sports often involves vigorous activity, helping to improve stamina and strength.
Meaning
Vigorous activity refers to high-energy physical exertion that is often sustained for an extended period, contributing to overall fitness and health.
Synonyms
- Intense exercise
- High-energy workout
- Strenuous activity
- Physical exertion
