Definition, Meaning & Synonyms

to let off steam

Phrase
/tə lɛt ɒf stiːm/
Definition
To release pent-up energy or emotions, often by engaging in a physical or verbal activity.
Examples
  • After a long week at work, I like to let off steam by going for a jog in the park.
  • He tends to let off steam by playing video games when he feels overwhelmed.
  • They went out for drinks to let off steam after the stressful meeting.
Meaning
This phrase means to relax or relieve stress, typically after a period of tension or frustration.
Synonyms
  • unwind
  • decompress
  • relax
  • blow off some steam