Definition, Meaning & Synonyms
to-catch-your-breath
idiom
/tō ˈkaCH (y)ər breTH/
Definition
To pause and breathe normally after exertion, allowing the body to recover.
Examples
- After running up the hill, I had to stop for a moment to catch my breath.
- She leaned against the wall, taking a moment to catch her breath after the long meeting.
- He was so excited after the race that he needed to catch his breath before speaking.
Meaning
This phrase is often used to describe the action of slowing down and regaining control over one’s breathing after physical activity or emotional stress.
Synonyms
- rest
- recharge
- take a breather
