Definition, Meaning & Synonyms
take-a-deep-breath
phrase
/teɪk ə dip brɛθ/
Definition
To inhale deeply and slowly, often used as a way to relax or calm oneself.
Examples
- Before giving her speech, she decided to take a deep breath to calm her nerves.
- Whenever he feels overwhelmed, he takes a deep breath and reminds himself to stay focused.
Meaning
The phrase ‘take a deep breath’ is commonly used to encourage someone to pause, gather their thoughts, or calm down during stressful situations.
Synonyms
- inhale deeply
- slow down
- relax
