Definition, Meaning & Synonyms

strenuous activity

Noun
[stren-yoo-uhs ak-tiv-i-tee]
Definition
Any physical action that requires a significant amount of effort and energy.
Examples
  • Running a marathon is a type of strenuous activity.
  • Moving heavy furniture can be considered a strenuous activity.
  • Participating in competitive sports often involves strenuous activity.
Meaning
Strenuous activities are those that push your body to work hard and often lead to increased heart rate and breathing.
Synonyms
  • Intense exercise
  • Heavy labor
  • Strenuous exercise