Definition, Meaning & Synonyms

self-composure

noun

/ˌsɛlf.kəmˈpoʊ.ʒər/

Definition

The state of being calm and in control of one’s emotions and actions, especially in challenging situations.

Examples

Despite the chaos around her, she maintained her self-composure and handled the situation with grace.
His self-composure during the interview impressed the hiring manager.
Practicing mindfulness can help improve your self-composure in stressful situations.

Meaning

Self-composure refers to the ability to maintain a sense of calmness and poise, even when faced with stress or adversity. It involves managing one’s emotions effectively to respond rather than react impulsively.