Definition, Meaning & Synonyms
relieve-stress
verb
/rɪˈliːv strɛs/
Definition
To reduce or eliminate feelings of tension, anxiety, or emotional strain.
Examples
- Taking a long walk can relieve stress after a busy day.
- She finds that yoga helps to relieve stress effectively.
- Listening to music is a great way to relieve stress.
Meaning
Relieve stress involves engaging in activities or practices that help to calm the mind and body, promoting relaxation and overall well-being.
Synonyms
- alleviate tension
- reduce anxiety
- calm down
- ease pressure
- soothe
