Definition, Meaning & Synonyms

reflexology

noun

/ˌrɛf.lɛkˈsɒl.ə.dʒi/

Definition

Reflexology is a type of alternative therapy that involves applying pressure to specific points on the feet, hands, or ears to promote healing and relaxation.

Examples

After a long week, she found great relief in a session of reflexology.
Many people believe that reflexology can help alleviate stress and pain.

Meaning

The practice is based on the belief that these body parts are connected to different organs and systems, and stimulating them can help improve overall health.