Definition, Meaning & Synonyms
reality-check
noun
/rɪˈælɪti tʃɛk/

Definition
A reality-check is a process of examining a situation to understand its actual state or the truth of it, often used to reassess one’s beliefs or assumptions.

Examples
- After many delays, the team had a reality-check about the project’s timeline.
- She received a reality-check when her friends pointed out her unrealistic expectations.

Meaning
It helps individuals recognize what is truly happening, especially when their perceptions or expectations may be unrealistic.

Synonyms
- wake-up call
- confirmation
- truth check