Definition, Meaning & Synonyms
push-up
noun/verb
/ˈpʊʃ ʌp/
Definition
A push-up is a physical exercise that involves raising and lowering the body using the arms while lying face down.
Examples
- She did twenty push-ups every morning to stay in shape.
- As part of his workout routine, he included push-ups to build strength.
Meaning
The act of pushing one’s body off the ground in a controlled manner to strengthen the upper body and core muscles.
Synonyms
- press-up
- arm exercise
- upper body workout
