Definition, Meaning & Synonyms
psyllium
noun
/ˈsɪl.i.əm/
Definition
Psyllium is a plant-derived substance made from the seeds of the Plantago ovata plant, commonly used as a dietary fiber supplement.
Examples
- Many people take psyllium to help alleviate constipation.
- The dietary supplement aisle often features psyllium husk for its beneficial effects on gut health.
Meaning
Psyllium is primarily known for its ability to improve digestive health by acting as a bulk-forming laxative.
Synonyms
- Plantago ovata
- Psyllium husk
- Isabgol
