Definition, Meaning & Synonyms
psychotherapy
noun
/ˌsaɪ.kəʊˈθɛr.ə.pi/
Definition
Psychotherapy is a therapeutic treatment for mental health issues, usually involving talking and interacting with a trained mental health professional.
Examples
- After experiencing anxiety, she decided to seek psychotherapy to better understand her feelings.
- Many people find psychotherapy beneficial in coping with stress and personal challenges.
- He attended weekly psychotherapy sessions to work through his depression.
Meaning
It aims to help individuals understand and manage their emotions, thoughts, and behaviors through various psychological techniques.
Synonyms
- talk therapy
- counseling
- mental health therapy
