Definition, Meaning & Synonyms
physical-training
noun
ˈfɪzɪkəl ˈtreɪnɪŋ
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Definition
Physical training refers to the process of conditioning the body to improve physical performance and overall health.
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Examples
- The athlete undergoes rigorous physical training to prepare for the competition.
- Regular physical training can lead to improved health and wellness.
- She incorporates physical training into her daily routine for better fitness.
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Meaning
The practice of engaging in exercises and activities aimed at enhancing strength, endurance, flexibility, and overall physical fitness.
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Synonyms
- Exercise regimen
- Fitness training
- Workout