Definition, Meaning & Synonyms
oily fish
noun
/ˈɔɪli fɪʃ/
Definition
Fish that are rich in oils, particularly omega-3 fatty acids, which are beneficial for health.
Examples
- Salmon is a popular type of oily fish.
- Eating oily fish like mackerel can improve heart health.
- Sardines are nutritious, oily fish that can be enjoyed in many dishes.
Meaning
Oily fish refers to several species of fish that have a higher oil content in their flesh compared to other types of fish. These oils are often considered to be healthy fats.
Synonyms
- Fatty fish
- High-oil fish
- Omega-3 rich fish
