Definition, Meaning & Synonyms

nutritional-value

noun

/nuˈtrɪʃənl ˈvæljuː/

Definition

The nutritional value of a food item refers to the nutrients it contains and how they contribute to the overall health and well-being of an individual.

Examples

Fruits and vegetables have high nutritional value, providing essential vitamins and minerals.
Understanding the nutritional value of your meals can help you make healthier choices.
The label on the packaging shows the nutritional value of the food to help consumers.

Meaning

It signifies the importance of the food in providing essential nutrients such as vitamins, minerals, proteins, fats, and carbohydrates that the body requires for proper functioning.