Definition, Meaning & Synonyms

muscular strength

noun

/ˈmʌskjələr strɛŋkθ/

Definition

Muscular strength is the maximum amount of force that a muscle or group of muscles can produce in a single effort.

Examples

He improved his muscular strength by lifting heavier weights at the gym.
Training programs often focus on increasing muscular strength through resistance exercises.
Muscular strength is essential for athletes, enabling them to perform better in their respective sports.

Meaning

It refers to the capability of muscles to exert force during physical activity or exercise, demonstrating how much weight they can lift or how much work they can do.