Definition, Meaning & Synonyms
muscle-tension
noun
/ˈmʌsəl ˈtɛnʃən/
Definition
Muscle tension refers to the degree of tightness or firmness in a muscle. It can occur in a specific muscle or a group of muscles and can be caused by various factors including stress, prolonged posture, or physical activity.
Examples
- After sitting at the desk for hours, I felt a lot of muscle tension in my shoulders.
- Yoga can help alleviate muscle tension and improve flexibility.
- She experienced muscle tension due to the stress of her upcoming exam.
Meaning
The state of contracted or stiff muscles, often resulting in discomfort or pain and may limit movement.
Synonyms
- muscle tightness
- muscle stiffness
- muscle strain
