English Lexicon

Mental exercise

/ˈmɛn.təl ˈɛk.sər.saɪz/
nounCEFR B2 (Upper)Top #8500 frequency
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Comprehensive Definitions & Senses

2 senses
As noun
  1. 1

    An activity designed to stimulate, test, or improve cognitive function, memory, or problem-solving skills.

    "Solving crossword puzzles daily is a great mental exercise to keep your brain sharp."
  2. 2

    A theoretical or abstract thought process used to explore a problem or concept.

    "Determining the budget shortfall was merely a mental exercise before we saw the actual numbers."

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Antonyms & Contrasting Words (1)

Linguistic Origin & Historical Etymology

The term 'mental' derives from the Latin 'mentalis', meaning of the mind, originating from 'mens' (mind). 'Exercise' comes from the Latin 'exercitium', from 'exercere' (to keep busy, train), combining 'ex-' (out) and 'arcere' (to enclose, keep away). Together, the compound phrase emerged in modern English to describe cognitive activities designed to maintain or improve mental faculties.

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